Personal trainer
I love fitness. We will create an environment and deliver services where everyone can build the best body!
Joined LYFT Co., Ltd. after working as a personal trainer and studio instructor at a major fitness club as a trainer certified by the American Association of Exercise and Sports Trainers (holding NESTA PFT). Not to mention those who are new to training! Please leave the bulk up, shape up, diet contest participation support, etc. to us! Has participated in 5 body contests and won 2 times.
With one-on-one support from a professional personal trainer, you can receive training, exercise, and diet advice tailored to that person. Furthermore, by staying efficient and highly motivated towards your goals and goals, you can feel the effects in the shortest possible time, leading to your ideal body.
I think there are training and body makeup for my lifestyle. Therefore, we sincerely face each and every customer and provide menus and programs that suit each purpose and goal. It is important for you to fully experience the effects while maintaining a high level of motivation for training.
PERSONAL TRAINING
選び抜かれたトレーナーがカウンセリングを行い、お客様1人1人に寄り添ったプランを設計いたします。自身のスタンダードを変え、ワンランク上のライフタイルを目指しましょう。
NEW YEAR GIFT CAMPAING
To commemorate the start of the new year, you can enroll for a limited time at a reasonable price at Lýft GýMcampaignsIt is being implemented! Usually ¥22,000Enrollment fee is freeto. Furthermore, there are LYFT products20% OFFWe will give you a coupon that becomes. Please use it to buy new clothing and protein. In 2025, refresh your mind and body,New training habitsWhy don't you start with LYFT GýM?
LEARN MORE
I like people's smiles. We will make many people smile and enrich their lives through fitness!
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I love fitness. We will create an environment and deliver services where everyone can build the best body!
「To the best shape of yout life！」
I will guide you along the shortest route!
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The training changed my life. We will share this wonderful experience with everyone and do our best to support them so that they can live a lifetime worth living.
トレーナー情報を見る
I started yoga and training, and now I can stay healthy, cheerful, and positive both mentally and physically! Let's enjoy working out together!
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18年のパティシエ＆キュイジニエ経験から、皆様の「食」を美味しく健康に支えたいと思います。お菓子作りなど何でも御相談ください。
I love being at the gym! I would like to work with you to create an ideal body while creating an environment where you can enjoy it!
おもてなしができるよう努めてまいります。趣味はカフェ巡りです♪
健康寿命を伸ばすためにたくさんの方に健康習慣を楽しく身につけていただきたいです！気軽に話しかけてください🎵
I love moving my body! We will provide you with the best hospitality so that you can have a fulfilling fitness life!
I have 12 years of rugby experience, and my hobbies are watching sports and listening to music. Recently, I've been trying my hand at golf. Please feel free to ask!
I work hard on Pilates and training every day! We will support you so that you can train comfortably!
My hobbies are golf and kyudo! I'm doing hands-on training and training my back and buttocks! Get a body that promotes health and prevents injuries!
体を動かすことが大好きです！
皆様が最高のパフォーマンスを発揮できる環境作りをさせて頂きます！
日韓英のトリリンガルで人と話すことが大好きです！皆様にスムージーと一緒にハッピーエナジーをお届けします！
フィットネス＆ヘルスに関連すること、新しい挑戦が大好きです！栄養管理と尻トレはお任せください^ ^
We will make everyone smile with pleasant greetings and support them leading to a wonderful lifestyle.
笑顔と明るさで皆様が快適にご利用いただけるよう努めてまいります。好きなことはおでかけです♪
私はジムにいることが大好きです！皆様と一緒に理想の身体を作りながら、楽しめる環境を作りたいと思います！
I love training and tomatoes.
Recently, I'm also addicted to saunas! We will help you to be healthy both mentally and physically!
My hobby is hula dancing! The interest in healthy food is second to none! Please leave it up to us to suggest arrangement recipes!
旅行など楽しい事が大好きです！皆様が笑顔で通っていただけるようおもてなしをさせていただきます‼
My hobbies are playing the guitar and snowboarding. If you see one at the gym, please feel free to ask!
We offer a complimentary personal training experience. Take the opportunity to try out a session with a LÝFT GÝM personal trainer. If you're already a member, please inform our staff to schedule your session.
Free trial reservations
More than a conventional gym, our central Tokyo health club redefines the essence of luxury fitness.
about LÝFT GÝMYou can always visit LÝFT GÝM for free without a reservation. The staff will guide you through the building. Let's experience LÝFT GÝM for yourself. We look forward to welcoming you.
