Personal trainer
“To the best shape of my life!”
I will guide you along the shortest route!
After obtaining NSCA-CPT (US Certified Personal Trainer Qualification), he was in charge of over 150 personal trainings per month at a major personal gym and joined LYFT Co., Ltd.
I was in charge of many “0→1” sessions for beginners who have never trained one-on-one at personal gyms. I would like to help you improve functions, including posture, body makeup, diet, and make your body the best in history, and I will definitely get results.
Since I have NSCA-CPT (US Certified Personal Trainer Qualification), I am studying mechanisms related to body structure and mechanism such as functional anatomy, exercise physiology, and nutrition from scratch, so I can provide theoretically easy-to-understand guidance based on scientific evidence.
I will teach you how to take the shortest route to an ideal body.
The first thing to do is let them enjoy the training. Changing your body isn't that easy, but once you like and enjoy training, changing your body won't be a pain, and it's definitely easier to get results. We will provide a fun space.
PERSONAL TRAINING
選び抜かれたトレーナーがカウンセリングを行い、お客様1人1人に寄り添ったプランを設計いたします。自身のスタンダードを変え、ワンランク上のライフタイルを目指しましょう。
パーソナルトレーニング 1回無料
新規ご入会者様限定で、パーソナルトレーニング1回無料(11,000円相当)をプレゼント。パーソナルトレーニングではお客様自身にマッチしたトレーニング方法が見つかります。まずは１度お試しいただき、目標達成に向けたトレーニングを探しましょう。お客様ご自身で一人立ちできるようトレーナーがサポートします。
更に詳しく
I love fitness. We will create an environment and deliver services where everyone can build the best body!
I like people's smiles. We will make many people smile and enrich their lives through fitness!
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「To the best shape of yout life！」
I will guide you along the shortest route!
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The training changed my life. We will share this wonderful experience with everyone and do our best to support them so that they can live a lifetime worth living.
トレーナー情報を見る
I started yoga and training, and now I can stay healthy, cheerful, and positive both mentally and physically! Let's enjoy working out together!
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18年のパティシエ＆キュイジニエ経験から、皆様の「食」を美味しく健康に支えたいと思います。お菓子作りなど何でも御相談ください。
I love being at the gym! I would like to work with you to create an ideal body while creating an environment where you can enjoy it!
おもてなしができるよう努めてまいります。趣味はカフェ巡りです♪
健康寿命を伸ばすためにたくさんの方に健康習慣を楽しく身につけていただきたいです！気軽に話しかけてください🎵
I love moving my body! We will provide you with the best hospitality so that you can have a fulfilling fitness life!
I work hard on Pilates and training every day! We will support you so that you can train comfortably!
好きなことはダンス、旅行、海です！
明るい笑顔で元気よくサポート致します！どんなことでも気軽にご相談ください！
体を動かすことや音楽を聴くことが好きです！皆様が心地よくトレーニングできる環境をつくらせて頂きます！
I have 12 years of rugby experience, and my hobbies are watching sports and listening to music. Recently, I've been trying my hand at golf. Please feel free to ask!
心身を鍛え整えることを大切にしています。活気ある環境で皆様にパワーをお届けします！
My hobby is hula dancing! The interest in healthy food is second to none! Please leave it up to us to suggest arrangement recipes!
My hobbies are golf and kyudo! I'm doing hands-on training and training my back and buttocks! Get a body that promotes health and prevents injuries!
We will make everyone smile with pleasant greetings and support them leading to a wonderful lifestyle.
日韓英のトリリンガルで人と話すことが大好きです！皆様にスムージーと一緒にハッピーエナジーをお届けします！
体を動かすことが大好きです！
皆様が最高のパフォーマンスを発揮できる環境作りをさせて頂きます！
I love training and tomatoes.
Recently, I'm also addicted to saunas! We will help you to be healthy both mentally and physically!
フィットネス＆ヘルスに関連すること、新しい挑戦が大好きです！栄養管理と尻トレはお任せください^ ^
My hobbies are playing the guitar and snowboarding. If you see one at the gym, please feel free to ask!
私はジムにいることが大好きです！皆様と一緒に理想の身体を作りながら、楽しめる環境を作りたいと思います！
旅行など楽しい事が大好きです！皆様が笑顔で通っていただけるようおもてなしをさせていただきます‼
We offer a complimentary personal training experience. Take the opportunity to try out a session with a LÝFT GÝM personal trainer. If you're already a member, please inform our staff to schedule your session.
Free trial reservations
More than a conventional gym, our central Tokyo health club redefines the essence of luxury fitness.
about LÝFT GÝMYou can always visit LÝFT GÝM for free without a reservation. The staff will guide you through the building. Let's experience LÝFT GÝM for yourself. We look forward to welcoming you.
