Personal trainer
The training changed my life. We will share this wonderful experience with everyone and do our best to support them so that they can live a lifetime worth living.
After 3 years of experience as a store manager and personal trainer at a major 24-hour gym, I joined LYFT Co., Ltd. Currently, I am doing body makeup with powerlifting competitions as the main focus.
As well as dieting, we are good at basic training such as BIG3 (bench press, squat, detlift), etc., so if you are a beginner who wants to start with the basics, please feel free to ask.
It takes a huge amount of time and physical strength to learn the correct form and knowledge alone.
In personal training, you learn that point efficiently during the session and train your body, so you can get closer to achieving your goals without wasting time and physical strength.
In particular, how to use the powerlifting body is a must-see for beginners.
We take great care to provide guidance so that all of our customers can enjoy training.
We will do our best to support you so that you can stand on your own.
PERSONAL TRAINING
選び抜かれたトレーナーがカウンセリングを行い、お客様1人1人に寄り添ったプランを設計いたします。自身のスタンダードを変え、ワンランク上のライフタイルを目指しましょう。
Start Up Campaign
For a limited time only, new members can enrol for free with a ¥22,000 enrolment fee. In addition, a maximum discount of ￥63,000 is offered in four campaigns, including a transfer discount and an introductory discount. Why not start training at LÝFT GÝM as a new habit at the beginning of the summer of 2024?
VIEW OFFERS
I like people's smiles. We will make many people smile and enrich their lives through fitness!
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I love fitness. We will create an environment and deliver services where everyone can build the best body!
「To the best shape of yout life！」
I will guide you along the shortest route!
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The training changed my life. We will share this wonderful experience with everyone and do our best to support them so that they can live a lifetime worth living.
トレーナー情報を見る
I started yoga and training, and now I can stay healthy, cheerful, and positive both mentally and physically! Let's enjoy working out together!
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My special skills are athletics, golf, and martial arts! Please leave your concerns about body makeup and body building unique to women from my own experiences at beauty pageant!
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18年のパティシエ＆キュイジニエ経験から、皆様の「食」を美味しく健康に支えたいと思います。お菓子作りなど何でも御相談ください。
I love being at the gym! I would like to work with you to create an ideal body while creating an environment where you can enjoy it!
おもてなしができるよう努めてまいります。趣味はカフェ巡りです♪
My hobbies are playing the guitar and snowboarding. If you see one at the gym, please feel free to ask!
I love moving my body! We will provide you with the best hospitality so that you can have a fulfilling fitness life!
We will make everyone smile with pleasant greetings and support them leading to a wonderful lifestyle.
I love traveling and fun things! We will entertain everyone so that they can go there with a smile ‼
5感全てで感じられる、最高の環境を作ります！
私はジムにいることが大好きです！皆様と一緒に理想の身体を作りながら、楽しめる環境を作りたいと思います！
I have 12 years of rugby experience, and my hobbies are watching sports and listening to music. Recently, I've been trying my hand at golf. Please feel free to ask!
I work hard on Pilates and training every day! We will support you so that you can train comfortably!
My hobbies are golf and kyudo! I'm doing hands-on training and training my back and buttocks! Get a body that promotes health and prevents injuries!
I love exercising and eating!
Recently, I've been visiting acai bowls! I want to create an environment where people are healthy and have constant smiles!
旅行など楽しい事が大好きです！皆様が笑顔で通っていただけるようおもてなしをさせていただきます‼
My hobby is hula dancing! The interest in healthy food is second to none! Please leave it up to us to suggest arrangement recipes!
笑顔と明るさで皆様が快適にご利用いただけるよう努めてまいります。好きなことはおでかけです♪
I love training and tomatoes.
Recently, I'm also addicted to saunas! We will help you to be healthy both mentally and physically!
体を動かすことが大好きです！
皆様が最高のパフォーマンスを発揮できる環境作りをさせて頂きます！
We offer a complimentary personal training experience. Take the opportunity to try out a session with a LÝFT GÝM personal trainer. If you're already a member, please inform our staff to schedule your session.
Free trial reservations
More than a conventional gym, our central Tokyo health club redefines the essence of luxury fitness.
about LÝFT GÝMYou can always visit LÝFT GÝM for free without a reservation. The staff will guide you through the building. Let's experience LÝFT GÝM for yourself. We look forward to welcoming you.
