Personal trainer
I started yoga and training, and now I can stay healthy, cheerful, and positive both mentally and physically! Let's enjoy working out together!
I joined the company as an instructor at a major yoga studio and worked for 2 years, then completed the US Yoga Alliance 200h and became a freelance yoga instructor. At the same time, she obtained the qualification of a personal trainer and worked at a women-only personal gym.
I've been a yoga teacher for 6 years and a trainer for 3 years, and now I'm also teaching personal training at LýFTGýM while working as a freelance yoga teacher and personal trainer.
With professional support, you can learn correct forms and training methods. You can get fun and a sense of fulfillment by working hard with others, even when it's tough on your own. You can draw out your own appeal that you haven't noticed until now through training.
Be physically and mentally healthy yourself, work hard at training, and try to eat a healthy diet. Make an effort together with the customer so that they can embody the path they are aiming for themselves.
PERSONAL TRAINING
選び抜かれたトレーナーがカウンセリングを行い、お客様1人1人に寄り添ったプランを設計いたします。自身のスタンダードを変え、ワンランク上のライフタイルを目指しましょう。
Start Up Campaign
For a limited time only, new members can enrol for free with a ¥22,000 enrolment fee. In addition, a maximum discount of ¥63,000 is offered in four campaigns, including a transfer discount and an introductory discount. Why not start training at LÝFT GÝM as a new habit at the beginning of the summer of 2024?
VIEW OFFERSI like people's smiles. We will make many people smile and enrich their lives through fitness!
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I love fitness. We will create an environment and deliver services where everyone can build the best body!
「To the best shape of yout life!」
I will guide you along the shortest route!
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The training changed my life. We will share this wonderful experience with everyone and do our best to support them so that they can live a lifetime worth living.
トレーナー情報を見る
I started yoga and training, and now I can stay healthy, cheerful, and positive both mentally and physically! Let's enjoy working out together!
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18年のパティシエ&キュイジニエ経験から、皆様の「食」を美味しく健康に支えたいと思います。お菓子作りなど何でも御相談ください。
I love being at the gym! I would like to work with you to create an ideal body while creating an environment where you can enjoy it!
おもてなしができるよう努めてまいります。趣味はカフェ巡りです♪
ギターを弾く事とスノーボードをするのが趣味です。ジムで見かけた際は、是非お気軽にお声掛けください!
I love exercising and eating!
Recently, I've been visiting acai bowls! I want to create an environment where people are healthy and have constant smiles!
I love moving my body! We will provide you with the best hospitality so that you can have a fulfilling fitness life!
I have 12 years of rugby experience, and my hobbies are watching sports and listening to music. Recently, I've been trying my hand at golf. Please feel free to ask!
I work hard on Pilates and training every day! We will support you so that you can train comfortably!
My hobbies are golf and kyudo! I'm doing hands-on training and training my back and buttocks! Get a body that promotes health and prevents injuries!
体を動かすことが大好きです!
皆様が最高のパフォーマンスを発揮できる環境作りをさせて頂きます!
フィットネス&ヘルスに関連すること、新しい挑戦が大好きです!栄養管理と尻トレはお任せください^ ^
日韓英のトリリンガルで人と話すことが大好きです!皆様にスムージーと一緒にハッピーエナジーをお届けします!
笑顔と明るさで皆様が快適にご利用いただけるよう努めてまいります。好きなことはおでかけです♪
We will make everyone smile with pleasant greetings and support them leading to a wonderful lifestyle.
私はジムにいることが大好きです!皆様と一緒に理想の身体を作りながら、楽しめる環境を作りたいと思います!
I love training and tomatoes.
Recently, I'm also addicted to saunas! We will help you to be healthy both mentally and physically!
My hobby is hula dancing! The interest in healthy food is second to none! Please leave it up to us to suggest arrangement recipes!
旅行など楽しい事が大好きです!皆様が笑顔で通っていただけるようおもてなしをさせていただきます‼
My hobbies are playing the guitar and snowboarding. If you see one at the gym, please feel free to ask!
We offer a complimentary personal training experience. Take the opportunity to try out a session with a LÝFT GÝM personal trainer. If you're already a member, please inform our staff to schedule your session.
Free trial reservationsMore than a conventional gym, our central Tokyo health club redefines the essence of luxury fitness.
about LÝFT GÝMYou can always visit LÝFT GÝM for free without a reservation. The staff will guide you through the building. Let's experience LÝFT GÝM for yourself. We look forward to welcoming you.