PERSONAL
TRAINING

ようこそLÝFT GÝMへ
より充実したライフスタイルを手に入れましょう

無料体験予約はこちら

WELCOME TO
LÝFT GÝM

新年のスタートとして入会金が無料
更にLÝFT商品20%OFF券をプレゼント
お得にご入会いただけます

ONLINE 入会はこちらら

FREE TRIAL SESSIONS

At LÝFT GÝM, for a limited time”FREE PERSONAL TRAINING” I'm doing the experience. Would you like to experience it for yourself with LÝFT GÝM?

1回の無料体験
今なら、ご来店頂くだけで【 1セッション60分 ¥16,800相当 】のパーソナルトレーニングが無料体験できます。・入会不要・全てのレンタルオプション付き
NEW YEA'S GIFT CAMPAIGN
新年のスタートして入会金が無料。更に、LÝFT商品20%OFF券をプレゼント。新しいウェアやプロテインの購入にご利用いただけます。2024年から新しいトレーニング習慣をLÝFT GÝMで初めてみませんか?
"最高のモチベーションがここにある"
表参道ヒルズ最大級の敷地に、ラグジュアリーでエネルギーに満ちた空間が広がります。
OPEN 7:00 - CLOSED 23:00
Breathe in the space.
Beyond boundaries.A refined, energizing space that inspires movement and awakens the mind.
50+ Machines. Infinite Precision.
A carefully curated selection of over 50 machines empowers you to train with purpose and precision.Engineered for all levels—refined for your goals.
Future You, In Progress.
Let our expert trainers guide you to the body you envision.Transform your physique, elevate your habits, and enhance your performance.
Your Journey. Our Support.
We’re here to support your fitness journey
— every step, every goal.
STAFF / TRAINER
"Your Best Self, Our Expertise."
Transform with expert trainers who tailor every workout to you.
AMENITY
"Luxury-Grade Amenities"
Fully equipped with a variety of luxurious amenities, including pristine, comfortable dressing rooms for your enjoyment.
PREMIUM FACILITY
“Luxury at Your Fingertips”
Enjoy a premium selection of amenities, including shampoo, conditioner, and body wash, for the ultimate post-workout refresh. Towel rental is also available for your convenience.
50+ EQUIPMENT
Over 50 carefully selected training machines
Our selection of machines from around the world covers both beginners and advanced riders
You can check how to use all machines
All You Need, On Us
"Fully Equipped for Your Workout.
Shoes, clothes, towels — all you need, provided."
LOUNGE
Savor protein shakes, and smoothies in a relaxed atmosphere.
CAFE
Healthy and nutritious oatmeal with PFC in mind.
A smoothie blended with various fruits based on LYFT protein.
We will deliver rewards that are delicious and healthy at the same time.
Up to 36 Installments
Choose from flexible payment options with up to 36 monthly installments.

CAMPAIGN

For a more accessible and fulfilling lifestyle. Explore lovely campaigns tailored to you.

STAFF &
TRAINERS

Introducing special trainers to support you. Delivering a comfortable gym experience.

PROTEIN
SMOOTHIE

Would you like a delicious protein smoothie? An exquisSavour the delight of our delicious protein smoothies with an excellent balance of protein, fats, and carbohydrates (PFC).ite flavor with excellent PFC balance.

360° 3D MAP

Experience a 360° view of LÝFT GÝM through our interactive 3D MAP.

PLAN
"Explore LÝFT GÝM's Plans"
From the 1-week WEEK PASS (trial) to the ADVANCED PLAN, where you can come hands-free, we offer a variety of flexible options.

Enrollment

¥22,000

Enrollment fees


25% off for women

¥16,500


]

ENROLLMENT

¥22,000

¥

0

[Limited time offer] No enrollment fee

WEEK PASS

¥

22,000

A week trial


Ladies 25%OFF¥16,500

]

1-week unlimited access
Locker and showers
Membership card
LÝFT all items 5-15%OFF
Rental Sportswear
Rental shoes
Rental towel
Complimentary protein drink

STANDARD

¥

22,000

Monthly standard usage plan


Ladies 25%OFF


¥16,500

]

Unlimited access
Locker and showers
Silver membership card
LÝFT all items 5-15%OFF
Rental Sportswear
Rental shoes
Rental towel
Complimentary protein drink

ADVANCED

¥

33,000

All inclusive membership


Ladies 25%OFF


¥24,750

]

Unlimited access
Locker and showers
Black silver membership card
LÝFT all items 5-15%OFF
Rental Sportswear
Rental shoes
Rental towel
Complimentary protein drink

NEW YEAR'S GIFT CAMPAIGN

新年のスタートを記念し、LÝFT GÝMにお得に入会ができるキャンペーンを期間限定で実施。LÝFT GÝMの入会金¥22,000が¥0円で入会いただけます。更に、LÝFT商品20%OFF券をプレゼント。新しいウェアやプロテインの購入にご利用いただけます。2024年から新しいトレーニング習慣を初めてみませんか?

更に詳しく
PERSONAL
TRAINING

1 TIME

¥11,000

Personal ticket for 1 time
First free counseling

Try it out
1 time 55 minutes
First free counseling 45 minutes
Create an original menu
Meal management
Protein/EAA

4 TIME

¥41,800

Personal ticket for 4 sessions
First free counseling

5% OFF
¥11,000
¥10,450
1 time 55 minutes
First free counseling 45 minutes
Create an original menu
Meal management
Protein/EAA

12 TIME

¥118,800

Personal tickets for 12 sessions
First free counseling

10% off
¥11,000
¥9,900
1 time 55 minutes
First free counseling 45 minutes
Create an original menu
Meal management
Protein/EAA

24 time

¥211,200

Personal tickets for 24 sessions
First free counseling

20% OFF
¥11,000
¥8,800
1 time 55 minutes
First free counseling 45 minutes
Create an original menu
Meal management
Protein/EAA
[2-month meal management plan]

2 mo. 16 time

¥236,800

2 months of intensive training (2 times a week)
Morning/evening plan with “meal management”

1 time
¥14,800
1 time 55 minutes
First free counseling 45 minutes
Create an original menu
Daily: Breakfast/Dinner Meal Management
Protein/EAA with 2 months' supply
[3-month meal management plan]

3 mo. 24 time

¥319,200

3 months of intensive training (2 times a week)
Morning/evening plan with “meal management”

1 time
¥13,300
1 time 55 minutes
First free trial 45 minutes
Create an original menu
Daily: Breakfast/Dinner Meal Management
Protein/EAA with 3 months' supply
NON-MEMBER PROGRAM
"Perfect for Your Busy Schedule"
For those with limited time or those who prefer personal training only, we offer an efficient, hands-free Non-Member Personal Training program. No monthly fees, just pay for the personal training sessions you need.

Enrollment

¥22,000

Enrollment fees


25% off for women

¥16,500


]

ENROLLMENT

¥22,000

¥

0

[Limited time offer] No enrollment fee

[1 month/once a week]

1mo. 4 time

¥67,200

Program 4 times a month (once a week)
First free counseling

1 time
¥16,800
55 minutes per session +60 minutes of aerobic
First free counseling 45 minutes
Create an original menu
Use of changing rooms and showers
Rental clothes/shoes/towels
1 day: 1 free cup of protein
Unlimited gym access (visitor fee)
metal membership card
Meal management
Lýft ALL ITEM 5-15% OFF
[1 month/2 times a week]

1mo. 8 time

¥100,800

8 lessons per month (2 times a week) program
First free counseling

1 time
¥12,600
55 minutes per session +60 minutes of aerobic
First free counseling 45 minutes
Create an original menu
Use of changing rooms and showers
Rental clothes/shoes/towels
1 day: 1 free cup of protein
Unlimited gym access (visitor fee)
metal membership card
Meal management
Lýft ALL ITEM 5-15% OFF
[1 month/3 times a week]

1mo. 12 time

¥138,000

12 lessons per month (3 times a week) program
First free counseling

1 time
¥11,500
55 minutes per session +60 minutes of aerobic
First free counseling 45 minutes
Create an original menu
Use of changing rooms and showers
Rental clothes/shoes/towels
1 day: 1 free cup of protein
Unlimited gym access (visitor fee)
metal membership card
Meal management
Lýft ALL ITEM 5-15% OFF
FAQ
SERVICES
BACK
How much does it cost?
Can I try it out?
What are the personal service hours?
How long is one session?
RESERVATIONS
BACK
Is it easy to make a reservation?
Can I cancel or change my reservation?
Do tickets expire?
TRAINERS
BACK
Do you have female trainers?
Can I nominate trainers?
OTHERS
BACK
Do you have clothes and towels ready?
Do you manage your diet?
Can I use the gym outside of a session?
Withdrawal/Adjourn
Can I take an adjournment?
How to cancel your membership
Information change
Changes in notification details
About credit card changes
About changing the payment method
About membership cards
About losing or returning a membership card
I forgot my membership card
equipments
Do you have Wi-Fi?
Please tell me about the equipment in the store.
About handling machines
Do you have personal lockers?
Are there lockers I can use for free?
Do you have a shower?
Clothes/shoes/towel rental
Is there a parking lot (bicycle parking)?
personal training
How much does it cost? Can I use it again and again?
I'm considering buying tickets
How to reserve a session
Do personal tickets expire?
Please tell me when reservations can be made.
How long will the session take?
Can I nominate trainers? Also, can I make changes midway through?
Can I cancel or change my reservation?
Usage manners
What are the precautions for using the facility?
What kind of clothes should I wear?
About the use of facilities in Tsuchiashi
check in
Early morning check-in information (7:00-11:00)
others
Can you issue receipts?
job offer
About staff recruitment
Recruiting trainers

FREE TRIAL SESSIONS

At LYFT GýM, for a limited time”FREE PERSONAL TRAINING” I'm doing the experience. Would you like to experience it for yourself with LýFT GýM?

PERSONAL
TRAINING FREE TRIAL

At LYFT GýM, we offer free personal training experiences. Let's experience LýFT GýM's personal life for yourself.

Book a free trial here
【期間限定】無料体験予約はこちら
Now you can experience personal training. Train in an open space!
Everything you need can be rented for free, so why don't you feel free to experience fitness first?
Free Trial